Ben Cooper

Integrative counsellor and coach offering both short-term and long-term therapy.

Do you feel lost in life? Sometimes there is a feeling that creeps in. A sense of deep dissatisfaction with the way things are. It's ok to be stuck at times; stuckness is part of life. It can be difficult to know what to do. Thats where I can come in. My name is Ben. I work with people who might be experiencing anxiety, depression, identity issues, lacking meaning and purpose, life transitions, low self-esteem, relationship problems, stress, work-life balance among other challenges.

Availability confirmed 4 days ago

Profile

bencooper.counselling.online

Phone

07904101177

Email

ben@bencoopercounselling.com

Website

www.bencoopercounselling.com

About me and my practice

I am a trained integrative counsellor and coach with a background in working in mental health. I am interested in people. My starting point is always you; what do you want?

Core to my approach is building a strong therapeutic relationship. I aim to support the development of self-awareness. Self-awareness is about learning to better understand why you feel what you feel and why you behave in a particular way. That said, self-awareness in of itself is sometimes not enough. You have to back it up with action.

Working in an integrative way means I combine different tools and techniques from different approaches. It gives me greater flexibility to adapt my approach to meet your preferences and needs.

Qualifications

Post-Graduate Diploma in Integrative Counselling and Coaching.

Professional Membership

MBACP (Accred)

Professional Register

British Association for Counselling and Psychotherapy (BACP)

Verified by Counsellingo on Sunday, 29 October 2023

Initial Consultation

I offer a free 20-minutes phone initial consultation. If you would like to arrange an initial consultation, or to ask me any questions, please contact me.

Thereafter, if you are interested in my approach, I suggest we meet for a first session of 50 minutes for which I charge my usual fee.

In our first session, we will start by getting to know one another and having a chat about anything you want to talk about.

Sessions last 50 minutes, at the same time each week and in the same location.

Fees

£70

When I Work

Monday
Tuesday
Friday

Therapeutic Approach

Integrative

Video Platforms

Zoom

Pronouns

He/Him

Area

Greater London

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